Nourishing you through fertility, to bump & beyond
Nutrition & lifestyle medicine to grow and nurture your healthy, happy family & life
Find your village...
I know you want to do your best for yourself and your family, but all the advice is overwhelming, and it feels too much to deal with.
Sometimes you just need someone to take the lead and show you the way.
Hello, I'm Nicola
I’m a Mum of two, registered nutritional therapist and health coach. I specialise in working with women – just like you. Whatever your background and family set-up, what ever challenges you are facing, you don’t need to go on this journey alone.
Trying to conceive, navigating pregnancy symptoms, dealing with things like colic, reflux, and allergies – and putting your own wellbeing at the bottom of the list.
I can help!
Together, we can turn these things around, enjoying simple, tasty and nourishing foods, practical lifestyle changes, supplements and support from someone who has experienced all of this – and come out the other side! You don’t need another book or website article, you need personal, easy to follow advice and encouragement from me.
Services
Fertility & Conception
Your diet plays an essential role in fertility and the right changes can increase the chances of falling pregnant. I'll help you make the changes that are best suited for you
Pregnancy & Postnatal
Pregnancy and the post birth period are exciting, exhausting and often confusing times. I’ll be here each step with expert help and compassionate support
Colic, reflux, Allergies & Weaning
Colic, reflux, allergies and weaning can be overwhelming. I’m here to empower you with the knowledge and resources you need to overcome these challenges confidently
nutritional Therapy
Your babies might not be small anymore but parenting children of any age takes it's toll! I offer 1:1 consultations over Zoom or in person at my Essex based clinic and a full range of private laboratory testing, as needed.
Why I Love Greens?
qualified & registered
My years of experience in addition to my qualifications, registration and annual CPD mean you will receive safe, evidence based advice.
Holistic wellbeing
Our bodies are at their best when everything is working well together. I consider all aspects of health & wellbeing when working with clients.
Enjoyment
We only get one chance on this planet and I'm sure you want to enjoy it. Using my health coaching skills you'll fall in love with life again!
kindness & caring
I understand just how overwhelming life can be, especially where health and children are concerned. I'm there for you from start to finish.
Courses & Memberships
what works for you
If 1:1 support is not for you right now, there are options to join group programmes, courses, workshops and memberships with me.
brands &
Featured work
Clients words
