Meet Nicola

I help women and couples to become parents and raise their families in a way that nourishes everyone. 

fertility nutrition

 

This starts with helping you get pregnant, working on fertility nutrition to support issues such as PCOS, endometriosis, low sperm count and unexplained infertility, and then making sure you have a healthy pregnancy. 

After baby arrives I work with you on your postpartum healing as well as helping unravel any breastfeeding or formula feeding issues with your newborn, including colic, reflux, eczema and suspected allergies.

As baby gets older I can help you with weaning – introducing solids – which can include purees and/or baby-led weaning (BLW) and show you how to introduce a great family diet that’s realistic, time saving and amazingly tasty.

My mission is to help women and families to thrive!

As a Mum of two young children, I know as much as anyone how busy life can be, and how tricky it is to make sure that we are ticking all the right boxes to keep everyone healthy and happy. As a registered nutritionist and health coach I’ve got the tools to help you get there. 

I’m not your regular, bland food, no fun, zero sugar nutritionist; and I’m super proud of it! Yes I believe in the power of food, nutrition and lifestyle changes but certainly not at the expense of a fulfilling life and happy dinner time.

I’m so glad you’re here and I hope you’ll trust me enough to help you with the next steps on your journey – whether it’s for you or your child.

The next step is to book a call with me – we’ll have a chat, you can ask me questions and I can help get you moving in the right direction. I’ll also be able to tell you how you can work with me going forward.

Supporting women & Families to eat well and feel great

Nothing makes me happier than watching women and families flourish. It’s so important to me that you feel heard and that I listen in order to get to the crux of the issue. Then we can work on  practical, effective and realistic steps to move you forward.

Whether it’s helping you with fertility issues or supporting you as parents dealing with reflux, colic, eczema, or allergies, I’ve been there for many families. And I’ve proudly helped thousands of little ones kickstart their weaning journey!

Looking after Mum (or the birthing parent) is so incredibly important to me too. I’ve got two children of my own, and I’ve experienced all the highs and lows of trying for a baby, pregnancy, feeding a family, including dealing with a baby who had multiple food allergies. 

Trust me, I get how tough the whole process can be, and I’m here to make it a bit easier for you, with the right advice, support and empathy.

 

Health Coaching Skills Badge

have you heard of the 1st 1000 days?

This is the period from conception (well actually before!) all the way up to your child's 2nd birthday. It's it's the most important time in a human's life and nutrition & food has a huge impact

Inclusivity

At I Love Greens we welcome people of all ages, ethnicities, cultures, religions, gender identities, sexualities and neuro-diversities. I recognise that the language used may not always work for everyone but please know that I am continually learning in order to act as an ally for my fellow humans. I welcome discussion and any opportunity to learn from those experiencing a different life to my own, so please do get in touch if there is something I can do better.