• 18Mar

    The BBC today reports the story that malnutrition is a ‘long running concern in the NHS’ and that doctors are not sufficiently educated to  “…assess and manage poor nutrition.”

    http://news.bbc.co.uk/1/hi/health/8572874.stm

    The lack of nutrition training a doctor receives will no doubt surprise many people, especially when the full impact of poor nutrition can be seen about us every day in the form of increased obesity, cardiovascular disease and diabetes.  And that’s not to mention the increase in allergies often expressed in the form of asthma, eczema and digestive disorders.

    I agree that doctors should be better educated in this field, if only to make them more aware of the effects of nutrition on health, but we already have some highly qualified people in the form of registered Nutritional Therapists who are willing and able to help if only the medical profession would give up some of it’s power!

    ilovegreens :-)

  • 04Mar

    Sorry, once again I’m a too busy to be able to blog about this but I wanted to post this link to an article on the BBC website.  I think this will become a key area in our fight against infection in the future…….

    http://news.bbc.co.uk/1/hi/sci/tech/8547454.stm 

    ilovegreens :-)

  • 04Sep

    How many of us have turned to low fat/reduced sugar foods in an attempt to loose a few pounds or lead a healthier lifestyle?  However, what many people don’t realise is that these sweetners may actually increase our cravings for sweet foods and even cause other health issues.  Food manufacturers are always keen to play down these resports but here Dr. Briffa presents an interesting review of some of the research that exists (or more to the point, doesn’t exist) on the efficacy of these products:

    http://www.drbriffa.com/blog/2009/09/04/the-myriad-of-reasons-why-artificial-sweetners-may-not-deliver-on-their-weight-loss-promise/

    Personally I avoid sweetners at all costs.  If I fancy some sugar I’d rather indulge in the real things rather than a man-made chemical that tastes overly sweet.

    ilovegreens :-)

  • 17Aug

    Will add a comment later!

    http://www.wcrf-uk.org/audience/media/press_release.php?recid=71

    ilovegreens :-)

  • 30Jul

    This year’s award for the most misleading and misinformed headline surely must go to the BBC for their report on FSA research into the health benefits of organic food.  I read this yesterday and started making a list of points so as I could blog today.  This is what I came up with….

    • How many studies were included, which studies were excluded and what were the requirements for inclusion within the analysis?
    • Differences in nutritional content is only ONE aspect of organic farming.
    • Other benefits include higher levels of animal welfare, more care for the natural environment (protection of hedgerows, natural predators etc), and most importantly a reduction in the use of potentially damaging chemicals which contribute to the ‘cocktail effect’ in the body.
    • How long have the organic farms been certified ‘organic’. This may have an impact on soil quality and therefore nutritional status of food.
    • Research has shown that milk from organically reared cattle is nutritionally superior to conventionally produce milk - it is higher in many nutrients including omega 3 and this has been well reported.

    Before I had the chance to write my article I found I was not the only one incensed both by the questionable quality of the research and also by the BBC’s very closed minded and limited reporting on this very important issue.

    To sum up everything that I believe about this matter please read this blog from http://postpeakpublishing.com/

    According to the UK’s Food Standards Agency, and as gleefully reported today by the BBC, ‘Organic has no health benefits’, so we can all breath a sigh of relief and return to eating pesticide and chemical filled garbage. There’s probably no health benefits to unleaded paint then, eh? Any benefits left in quitting smoking? Do we even need to debunk this utter foolishness?

    Personally, I wouldn’t expect an organic pepper to have significantly more nutrients than any other pepper, since they are usually not genetically engineered, though nutrient levels were the only factor in the study’s determinations. Turns out organic peppers do indeed have elevated nutrient levels, but not significantly elevated, according to the FSA. The health benefits of not ingesting a host of ingredients far too dangerous to be included in a child’s chemistry set is a glaring omission.

    According to the study’s Executive Summary:

    “This review does not address contaminant content (such as herbicide, pesticide and fungicide residues) of organically and conventionally produced foodstuffs or the environmental impacts of organic and conventional agricultural practices.”

    And not all studies on organic and conventional practices were reviewed…

    Articles were excluded if they:

    • were not peer-reviewed
    • did not have an English abstract
    • did not address composition of nutrients and other substances
    • did not present a direct comparison between organic and conventional production systems
    • were primarily concerned with impact of different fertiliser (sic) regimes
    • were primarily concerned with non-nutrient contaminant content (cadmium, lead and mercury)
    • were authentication studies describing techniques to identify food production methods

    In other words, only Western studies focused strictly on nutrient comparison were reviewed. That would seem to overlook many studies which might show organic food to be a much healthier option. It’s a safe bet that the overwhelming majority of the reviewed studies were the product of the traditional food industry.

    Was the outcome of this study preordained? If you’re gonna talk health, why omit studying all the unhealthy stuff that the organic movement seeks to evade?

    The study itself appears to come from the UK’s Food Standards Agency, which outsourced the analysis of about 50,000 papers published over the past 50 years to a group within the University of London’s London School of Hygiene and Tropical Medicine (LSHTM), headed by Dr. Alan Dangour, nutrition specialist. A handful of University of Londonpersonnel are also credited, including Ricardo Uauy, M.D. Ph.D., Professor of Public Health Nutrition. Alan and Ricardo have co-published no less than 9 publications, in other words, they’re ‘tight’.

    According to the Integrity in Science Database, Dr. Uauy has been a paid advisor to Unilever, Wyeth, Danone, DSM, Kellogg, Knowles and Bolton, Roche Vitamins Europe Ltd., and the International Copper Association. Probably not chicken feed either. My foray into research could very likely turn up Monsanto and/or its ilk lurking behind this study as well, had I the time. 

    Posted: July 29, 2009 at 1:30 pm

    Filed under Education, Global, Health, Uncategorized by admin
    No Comments

    For those of us who have studied critical analysis and have the means and motivation to look deeper into these issues there is no reason why we should be mislead, however this is not the case for the majority of the public.  They rely not only on the FSA for guidance but also, rightly or wrongly, the media.  We all know that there are some sources that are more reliable than other but given the BBC’s status as a public body I think they should provide the facts rather than sensationalist headlines.

    ilovegreens :-)

     

    UPDATE 05/08/09:  Here’s a link to a very well written article by food writer and investigative journalist, Joanna Blythman:

    http://www.dailymail.co.uk/debate/article-1203343/JOANNA-BLYTHMAN-A-cancerous-conspiracy-poison-faith-organic-food.html

    ilovegreens :-)

  • 09Jun

    http://bjo.bmj.com/cgi/content/abstract/bjo.2008.143412v1

    http://www.telegraph.co.uk/health/healthnews/5476304/Eating-fish-twice-a-week-can-help-prevent-eye-disease.html

    ilovegreens :-)

  • 08Jun

    This is a bit of a cheat as I’m blogging about a blog, but it highlights something I feel strongly about - the fact that supermarkets actually limit our choice in some instances and also the detrimental effect they have on our knowledge and appreciation of the food seasons.

    http://www.bbcgoodfood.com/blog/335-A-Question-of-Taste/

    ilovegreens :-)

  • 27May

    I’ve just read this very interesting article about soup and it’s effects on satiety (or the feeling of fullness after eating).  It would appear that soup has the fantastic action of keeping us full for longer, especially vegetable soup.  The means by which this is achieved is explained in the article and I hope to be able to find some of the research that is mentioned and provide some links.  Aside from keeping the hunger pangs at bay vegetable soup will also contribute towards your ‘5 a day’ and help you meet the 18g of fibre needed every day.  Add some beans or lentils and you’re also increasing the protein content which will help to keep the blood sugar levels balanced, stopping those afternoon cravings!!  And my final point about vegetable soup…..it’s cheap, great for a credit crunch lunch!

    http://news.bbc.co.uk/1/hi/magazine/8068733.stm

    ilovegreens :-)

  • 21May

    Levels of vitamin D were measured in 3,369 men aged 40 to 79 years from eight different european locations and the men then had then cognitive function assessed.  Those with lower levels of vitamin D showed poorer levels of cognitive function.  The researchers acknowledge that more research is needed, espeically into the mechanisms for this action, but the results once again show how important this vitamin is proving to be.  Professor Tim Spector from Kings College London suggests that vitamin D may be only one manifestation of poor diet which leads to poor mental performance.

    So with this bank holiday set to be a sunny one, we have another perfect excuse to get outside and enjoy the weather!

    http://jnnp.bmj.com/cgi/content/abstract/jnnp.2008.165720v1

    http://news.bbc.co.uk/1/hi/health/8058183.stm

    ilovegreens :-)

  • 17May

    Again I’m bogged down with essays so you’ll have to make your own mind up about this one!!
    http://news.bbc.co.uk/1/hi/health/8043297.stm

    http://care.diabetesjournals.org/cgi/content/abstract/dc09-0209v1

    ilovegreens :-)